Budokon Mobility Class_

Discover the Power of Mobility & Strength

Step into the new home of SimiusLife Academy at the Miami Beach Woman’s Club and experience a class designed to build a body that is strong, flexible, and injury-free.

This is not just another workout—it’s a practice where movement becomes art and discipline becomes freedom. Through a unique blend of Budokon Yoga, calisthenics, and primal locomotion patterns, you’ll unlock deeper ranges of motion, develop raw functional strength, and cultivate the resilience to thrive inside and outside the mat.

What to Expect:

• Intelligent progressions that meet you where you are

• Mobility drills that expand your flexibility and joint health

• Strength training inspired by calisthenics and bodyweight mastery

• Primal crawling patterns that sharpen agility, coordination, and endurance

• A practice that connects mind, body, and warrior spirit

Every session is a journey: we begin by mobilizing, then flow into transitions, layering strength into movement, and finish with grounding practices that restore balance. You’ll leave with your body awakened, your mind clear, and your energy renewed.

What to Bring:

• Towel

• Water bottle

• Positivity

• Yoga mat (optional)

Welcome to SimiusLife Academy—where strength meets flow, and wellness becomes a lifestyle.