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Coaching for Strength, Flexibility, and Longevity

1 h
180 US dollars
SimiusYard

Service Description

Your body is your greatest weapon and your most sacred temple. In these private movement sessions with Nelson Leon, you’ll receive direct guidance to build a strong, flexible, and injury-free body through a personalized practice aligned with your goals. Whether your focus is strength training, mobility, Budokon Yoga, Yobility Studies, or a blend of disciplines, the purpose is to create lasting habits that support long-term transformation. This is not about quick fixes, but about cultivating the discipline of a warrior and the stillness of a yogi—living in a body that serves you for life. How It Works ✧ Step 1: Assessment & Goal Setting Your journey begins with an online or in-person session to identify your goals—strength, flexibility, conditioning, recovery, or performance. Through an assessment practice, we design your roadmap. ✧ Step 2: Personalized Training Plan We create a framework customized to your needs, drawing from Budokon Yoga, Mixed Movement Arts, Mobility Training, Animal Locomotion, Calisthenics, and Martial Arts conditioning. The focus is building a sustainable practice, not isolated workouts. ✧ Step 3: Packages for Commitment Private sessions are offered in packages to ensure consistency, accountability, and measurable progress. Commitment is key to transformation. The Experience ✧ Format: Online or in person (Miami-based) ✧ Duration: ~60 minutes ✧ Scheduling: Coordinated after booking Benefits ✧ Personal attention and accountability ✧ Tailored progression based on your needs ✧ Foundation for lifelong practice ✧ Exclusive discounts for SimiusLife retreats, workshops, and masterclasses Who Are These Sessions For? ✧ Executives seeking energy, resilience, and stress relief ✧ Athletes and movers refining performance and preventing injury ✧ Beginners wanting a safe entry into movement practice ✧ Experienced practitioners looking for personalized guidance and challenge Your Investment This is more than “personal training.” It is warrior education for body, mind, and spirit—a path toward transformation that integrates strength, mobility, and awareness into every aspect of your life.


Contact Details

info@simiuslife.com


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